• JoeFlands_mentalhealth_homepage

    Mental Health

    Cognitive Behaviour Therapy for stress, anxiety, depression, and other emotional problems.

  • JoeFlands_childpsy_homepage

    Child Psychology

    Psychological assessment and Cognitive Behaviour Therapy for children and adolescents with anxiety, behaviour problems, and attention-deficit / hyperactivity.

  • JoeFlands_mindfulness_homepage

    Mindfulness

    Training in Mindfulness meditation can help reduce stress and anxiety, lift mood, improve focus, and develop greater peace, clarity, and compassion for oneself and others.

  • JoeFlands_performance_homepage

    Peak Performance

    Biofeedback, Neurofeedback, and coaching to enhance performance for professionals, students, athletes, and artists.